Tucked away in the depths of the Lee Valley, near the villages of Dripsey and Coachford, is a haven from the world outside! Our door is always open to those in need of a little taking care of and what better way than with a gentle, relaxing yoga class! We have a purpose built yoga space, to bring you closer to feeling great!
I started my yoga journey in 1996, the road has had its fair share of bumps and pot holes, but yoga has always allowed me to raise my head, take a deep breath and feel the sun on my face. It has brought me closer to a meaningful life and has helped to carry me through the ups and downs. I wouldn’t be without it, which is why I love to share yoga with others!
The benefits of yoga are vast, and with a steady, regular practice you can enjoy them too!
Keola Health provides,
- Mixed Level Classes
- Beginners Classes (from Sept 2015)
- Just for Men (from August 2015)
- Postnatal Yoga (from Sept 2015)
- One to One Classes
- Private Group Classes
- Children’s Yoga
- Teen Yoga
- Yoga in your Business
- Yoga in your School
So pop along down, and see where it takes you!!