Welcome to Keola Health!

Hi! I’m Irene. 26 years ago I bought a yoga book in Easons and started practicing in my bedroom. From the very first day I loved the feeling that it gave me in my body. It boosted my confidence. I felt more calm and I started to get stronger. I walked and moved with more ease. Never intending to teach, I began a yoga masters programme while living in South Korea a few years later. About 400 hours of yoga later, I returned home to Ireland. After completing a teaching certificate, I taught my very first class in June 2006.

Yoga has been woven into the fabric of my life and in 2012, while building the family home, I managed to squeeze a beautiful yoga studio into the design. I’ve been teaching yoga to the local community, school kids, teens, new moms and businesses ever since.

While studying yoga and kicking off my yoga career I also completed a Diploma in Nutritional Therapy and since 2008 I’ve been working with clients in boosting well being through movement, food and lifestyle support.

Life is complex, it is often the simple things that support us the most. Here at Keola Health I combine evidence-based nutritional programmes and holistic yoga classes to foster balance and vitality.

My services include NUTRITIONAL THERAPY and YOGA CLASSES

CLICK HERE FOR ENQUIRIES OR TO BOOK AN APPOINTMENT

Thank you for stopping by!

Irene